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5 Types of Exhaustion: How to become more resilient by understanding exhaustion

Though the message often gets submerged in our workaholic culture, it’s okay to just want a break. Taking a vacation is a wonderful way to reconnect with yourself and your loved ones. Breaks build resilience, helping you to perform better when you return, and they allow you a space for...

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Don Ritchie: The Man who Saved Lives With a Cup of Tea

“You were born with the ability to change someone’s life—don’t ever waste it.” -Dale Partridge

Until recently, I had never heard of Don Ritchie, and chances are you haven't either—he was one of this planet's many quiet heroes, not fabulously wealthy and...
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The Art Of Listening: How To Open The Doors To Genuine Connection

“Most people do not listen with the intent to understand; they listen with the intent to reply.” ― Stephen R. Covey

Think back: How many times in your life have you felt listened to, really listened to? Without someone leaping in to offer advice or minimize your experiences with...

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