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5 Types of Exhaustion: How to become more resilient by understanding exhaustion
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Though the message often gets submerged in our workaholic culture, it’s okay to just want a break. Taking a vacation is a wonderful way to reconnect with yourself and your loved ones. Breaks build resilience, helping you to perform better when you return, and they allow you a space for reflection an...
Don Ritchie: The Man who Saved Lives With a Cup of Tea
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“You were born with the ability to change someone’s life—don’t ever waste it.” -Dale Partridge
Until recently, I had never heard of Don Ritchie, and chances are you haven't either—he was one of this planet's many quiet heroes, not fabulously wealthy and quietly spoken. If you had passed Don o...
The Art Of Listening: How To Open The Doors To Genuine Connection
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“Most people do not listen with the intent to understand; they listen with the intent to reply.” ― Stephen R. Covey
Think back: How many times in your life have you felt listened to, really listened to? Without someone leaping in to offer advice or minimize your experiences with an empty ph
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